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Meditar dona vida
by Vilma Montoliu · ROSA DELS VENTS · tapa blanda · 208 pages
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Pages: 208 pagesAuthor: Vilma MontoliuPublisher: ROSA DELS VENTSFormat: tapa blandaLanguage: caRelease date: 20/10/2022ISBN: ISBN 9788418062544
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Synopsis of Meditar dona vida
Descubre cómo integrar la meditación en tu rutina diaria para llenarte de energía positiva. Este libro te enseña a meditar en cualquier lugar y momento, desde la ducha hasta el supermercado, con ejercicios sencillos creados por Vilma Montoliu. Aprende a aumentar tu autoestima, concentración y a disfrutar más de cada día. Incluye meditaciones y ejercicios guiados a través de códigos QR, además de una sección para meditar con tus hijos.
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