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ISBN: 9788415961154
Descubre cómo superar complejos y problemas que dificultan la vida con 'Les ulleres de la felicitat' de Rafael Santandreu. Este libro te enseña a desarrollar tu fortaleza emocional y a perder los miedos de manera permanente. Con un lenguaje claro y accesible, Santandreu te ofrece una herramienta para cambiar tu perspectiva del día a día y apreciar las delicias de la soledad, convirtiendo tu vida en algo muy interesante.
Catalan clinical psychologist, author of The Art of Not Embittering Your Life. From Barcelona he spreads a practical version of cognitive therapy based on Albert Ellis aimed at overcoming anxiety and depression.
