by Rafael Santandreu · ROSA DELS VENTS · tapa blanda · ISBN 9788415961154
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«Les ulleres de la felicitat» is the self-help book by Rafael Santandreu, published by Rosa dels Vents in paperback (320 pages, in Catalan).
Psychologist Rafael Santandreu presents a practical method for developing emotional strength and leaving fears and complexes behind. The book invites readers to view life through symbolic glasses that help calibrate the heart and mind, appreciate solitude, reduce anxiety, and turn everyday life into a more interesting experience.
With the subtitle «Descobreix la teva fortalesa emocional», it was published on 20 March 2014; the translation is by Carme Geronès Planagumà.
For readers of self-help and personal development seeking to strengthen their emotional balance, as well as followers of Rafael Santandreu.
Catalan clinical psychologist, author of The Art of Not Embittering Your Life. From Barcelona he spreads a practical version of cognitive therapy based on Albert Ellis aimed at overcoming anxiety and depression.
