by Rory Freedman, Kim Barnouin · Running Press Adult · tapa blanda · ISBN 9780762424931
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«Skinny Bitch» is the health and wellness guide by Rory Freedman and Kim Barnouin, published by Running Press Adult in paperback (224 pages, in English).
Nutrition and weight-loss guide with a direct, no-nonsense approach for women. The authors encourage giving up processed foods and adopting a plant-based diet with whole grains, fruits, and vegetables to feel energized and improve health. Includes tips on making smart food choices and critiques some fad diets.
Originally published in 2005 and a New York Times bestseller. Part of the Skinny Bitch series.
Recommended for women interested in healthy eating, a vegan diet, and weight loss, with a preference for a casual and provocative style.
