by Rory Freedman, Kim Barnouin · Ediciones El Andén · tapa blanda · ISBN 9788496929920
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«Flaca y espléndida» is the health and nutrition guide by Rory Freedman and Kim Barnouin, published by Ediciones El Andén in paperback (320 pages, in Spanish).
The guide proposes a straightforward plan to stop eating junk food and adopt a more mindful diet. Rory Freedman and Kim Barnouin use a provocative tone to expose uncomfortable truths about eating habits and argue that, by following healthy eating guidelines, it is possible to look and feel better.
The English original, Skinny Bitch (2005), was translated by Guillermo Daniel Galli for the El Andén Bolsillo collection; the Spanish edition appeared in 2008.
A guide aimed at women who want to stop eating junk food and prefer a direct, rigorous approach to feeling better.
