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Ligera mente
Ligera mente
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Ligera mente

by Joaquim Valls Morato, Carmen Torrejón Rueda · EDICIONES OBELISCO S.L. · tapa blanda · 256 pages

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Pages: 256 pagesAuthor: Joaquim Valls Morato, Carmen Torrejón RuedaPublisher: EDICIONES OBELISCO S.L.Format: tapa blandaLanguage: es-ESRelease date: 19/5/2014ISBN: ISBN 9788415968733

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Synopsis of Ligera mente

Ligera Mente es un libro escrito por la Dra. Carmen Torrejón y el Dr. Joaquim Valls, que aborda el problema del sobrepeso y la obesidad, considerados como la pandemia del siglo XXI. A través de un enfoque ameno y documentado, los autores explican las razones detrás de las dificultades para adelgazar y ofrecen soluciones prácticas para lograr una figura delgada y duradera. El libro incluye el Plan adelgaza comiendo bien Torrejón-Valls® para mantener el peso y la salud a largo plazo.

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