
by Herbert M. Shelton · Obelisco, Ediciones · tapa blanda · ISBN 9788477201007

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Obelisco, Ediciones · tapa blanda
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Obelisco · tapa blanda
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EDICIONES OBELISCO S.L. · tapa blanda
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«La combinación de los alimentos» is the health and nutrition essay by Herbert M. Shelton, published by Obelisco, Ediciones in paperback, in Spanish.
Herbert M. Shelton presents a dietary programme based on the proper combination of foods to improve digestion and assimilate nutrients. The work argues that these guidelines allow one to eat without gaining weight and help the body rejuvenate and regain health. The book includes practical guidelines for structuring meals and caring for health.
The paperback edition was released in 1989 and falls within the categories of health, wellness and alternative medicine.
Aimed at readers interested in nutrition and natural approaches to health and wellness.

Herbert McGolfin Shelton was an American naturopath, alternative medicine advocate, author, pacifist, vegan, and a supporter of rawism and fasting. Shelton was nominated by the American Vegetarian Party to run as its candidate for President of the United States in 1956. He saw himself as the champion of original natural hygiene ideas from the 1830s. His ideas have been described as quackery by critics.
