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ISBN: 9788477203940
Descubre cómo mejorar tu salud y bienestar a través de la correcta combinación de alimentos. Este libro, escrito por Herbert M. Shelton, expone de manera sencilla y rigurosa las reglas que rigen las compatibilidades alimentarias, un conocimiento respaldado por la experiencia de miles de personas. Aprende a comer de forma equilibrada y racional, optimizando la absorción de nutrientes y evitando problemas digestivos. Una guía esencial para una alimentación consciente y saludable.
Herbert McGolfin Shelton was an American naturopath, alternative medicine advocate, author, pacifist, vegan, and a supporter of rawism and fasting. Shelton was nominated by the American Vegetarian Party to run as its candidate for President of the United States in 1956. He saw himself as the champion of original natural hygiene ideas from the 1830s. His ideas have been described as quackery by critics.
