by Herbert M. Shelton · EDICIONES OBELISCO S.L. · tapa blanda · ISBN 9788497773973
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«La combinación de los alimentos» is the health and nutrition essay by Herbert M. Shelton, published by Ediciones Obelisco in paperback (160 pages, in Spanish).
A classic work of hygienism that explains the rules of food combining. According to its approach, digesting what you eat correctly is decisive for health, and poor digestion prevents the absorption of nutrients from any diet. The book presents food compatibility as a programme that helps prevent digestive discomfort such as acidity or flatulence and promotes general well-being.
It belongs to the Salud y Vida Natural collection. This is the first edition, published on 4 September 2007.
Recommended for people interested in caring for their diet and digestion from a naturopathic or alternative medicine perspective.
