by Jason Vale · HarperNonFiction · tapa blanda · ISBN 9780007194223
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«The Juice Master: Turbo-Charge Your Life in 14 Days» is the health and nutrition guide by Jason Vale, published by HarperNonFiction in paperback.
Fourteen-day plan to leave excuses behind and change habits: Jason Vale proposes a diet without wheat or yeast, with raw, water-rich foods and recipes for soups, smoothies and salads. The programme includes two daily exercise sessions, not eating three hours before bedtime and limiting screen time.
Jason Vale, known as The Juice Master, presents this work as a follow-up to The Juice Master Diets; the book was originally published in 2005.
Aimed at readers interested in healthy eating who want a two-week plan with juices, raw foods and motivation.
Jason Beau Vale, also known as The Juice Master, is an English author, motivational speaker, and lifestyle coach.
