by Jason Vale · Thorsons · tapa blanda · ISBN 9780007133031
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«The Juice Master's Slim 4 Life» is the health and nutrition guide by Jason Vale, published by Thorsons in paperback (320 pages, in English).
Jason Vale, 'The Juice Master', proposes a physical and psychological method to lose weight and gain energy with fresh juices and plant foods. He criticises 'food drugs' (sugar, caffeine) and the food industry's advertising; he advocates food combining for digestion and a change in one's relationship with food.
The book's subtitle is 'Freedom from the Food Trap' and the work was originally published in 2002.
Aimed at those seeking to lose weight and adopt a more natural diet based on juices and fresh products.
Jason Beau Vale, also known as The Juice Master, is an English author, motivational speaker, and lifestyle coach.
