by Jason Vale · Thorsons Publishers · tapa blanda · ISBN 9780007284924
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«Slim for Life: Freedom from the Diet Trap» is the health guide by Jason Vale, published by Thorsons Publishers in paperback (400 pages, in English).
Jason Vale proposes a physical and mental change to lose weight without restrictive diets: giving up addictive foods like sugar and caffeine, eating more fresh plants and incorporating enzyme-rich natural juices; he also criticises the food industry's advertising and advises combining foods to aid digestion.
Jason Vale writes as The Juice Master. Goodreads shows an average rating of 4.23 from 197 ratings.
For readers seeking a practical nutrition and weight-loss guide with recommendations on natural juices.
Jason Beau Vale, also known as The Juice Master, is an English author, motivational speaker, and lifestyle coach.
