by Enrique Rojas · Espasa · tapa blanda · ISBN 9788484607625
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In 'La Ansiedad', Enrique Rojas offers a guide to understand and overcome stress, panic attacks, and obsessions. The book explores the characteristics of anxiety and provides practical measures to cope with it, allowing readers to discover how to manage their emotions and regain control in situations of unease and fear. With a focus on self-help and personal development, this work is presented as a valuable tool for those seeking to improve their emotional well-being and quality of life.
