Jus, smoothies, soupes et bouillons détox: 80 recettes forme et santé

Synopsis of Jus, smoothies, soupes et bouillons détox: 80 recettes forme et santé

«Jus, smoothies, soupes et bouillons détox: 80 recettes forme et santé» is the cookbook by Flavie Gusman and Lucie Reynier, in paperback.

A detox cooking guide offering 80 recipes for juices, smoothies, soups and broths rich in minerals and vitamins, aimed at adopting a healthier diet and temporarily giving up refined sugars and saturated fats. It also includes practical tips for cleansing the body and gaining daily energy.

Published in 2018 by Marie Claire Editions, the book is written in French and has 192 pages.

Aimed at people interested in healthy cooking and starting a detox routine with simple, accessible recipes.