by Marisol Hume Eriksson · Mandala · tapa blanda · ISBN 9788483528976
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«Juega & entrena con tus hijos» is the family exercise guide by Marisol Hume Eriksson, published by Mandala in paperback (219 pages, in Spanish).
The book presents shared exercise as a proposal for two: an adult and a child practice yoga poses and movement games together. It combines physical activity, breathing, and fun so parents and children can train while strengthening their bond.
Subtitled «Propuesta integral para dos», the book was published in 2014.
Aimed at parents and children who want to turn exercise into a shared plan and enjoy time together.
