by Claudia Rodriguez · Independently published · tapa blanda · ISBN 9798835698721
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«Jeûne Intermittent et Régime Keto» is the health guide by Claudia Rodriguez, published by Independently published in paperback (205 pages, in French).
A popular science work explaining how to combine intermittent fasting and the ketogenic diet to lose weight and reactivate the metabolism. It includes meal plans, keto recipes and exercise routines, with the aim of achieving a loss of ten kilos and maintaining a healthier life.
It is part of the series «Perdre du poids et rester en bonne santé.», consisting of four books. Published on 12 June 2022.
Aimed at those seeking a practical guide to losing weight, especially beginners in intermittent fasting and the ketogenic diet.
