by Annick Louvard · Editorial Hispano Europea, S.A. · tapa blanda · ISBN 9788425511554
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This book, 'Exercise Sheets for the Elderly,' is a practical guide to help older people stay in shape. Written by Annick Louvard, a physical education teacher with extensive experience, it offers a variety of exercises with and without materials, games, dances, and sports adapted to the limitations of age. The third edition of this book, published by Editorial Hispano Europea, is a valuable tool for promoting health and well-being in old age.
