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Abdominales
3.8
Salud y BienestarISBN | 9788448048532
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Product details
Pages: 144 pages
Author: Domingo Sánchez
Publisher: Libros Cúpula
ISBN: 9788448048532
Format: tapa blanda
Language: es-ES
Release date: 12/5/2009
ISBN: 9788448048532
Synopsis of Abdominales
Descubre cómo fortalecer tu abdomen con 'Abdominales: Los ejercicios más efectivos para conseguir un abdomen plano y tonificado'. Esta guía visual te ofrece ejercicios organizados por niveles de dificultad para mejorar tu forma física, estabilidad y control postural. Aprende las posiciones correctas, evita errores comunes y conoce los músculos involucrados en cada movimiento. Una obra esencial para trabajar tus abdominales de forma segura y efectiva.
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