El método de Juan Rallo: Entrénate de verdad

Synopsis of El método de Juan Rallo: Entrénate de verdad

«El método de Juan Rallo: Entrénate de verdad» is the training and health manual by Juan Rallo, published by Booket in 2013 in paperback (208 pages, in Spanish).

Juan Rallo, a trainer known for bringing the stars' system to the general public, explains his method for getting fit healthily. The work combines dietary guidelines with exercises designed to make training more enjoyable and effective, aiming for anyone to improve their physical condition and quality of life.

The book is part of Booket's Vivir Mejor collection. The paperback edition has 208 pages and was published on 30 April 2013.

Suitable for those seeking a practical guide to exercise and diet to gain health and physical fitness.