Your Money or Your Life
New £23.05
From£16.79
Help
Save 5% with discount coupon WELCOME5
9788467048766
Free SHIPPING
30-day return Product temporarily out of stock
Enter your email and we'll notify you when the product is available.
Secure payment
Book detailsTapa blanda
Publisher
Espasa
Pages
264
Language
es-ES
Author
Mario Alonso Puig
Description
En 'Tómate un respiro! Mindfulness', Mario Alonso Puig nos introduce al mundo del mindfulness con una base científica sólida. Este libro ofrece posibilidades y oportunidades para mejorar la salud, combatir el estrés, la ansiedad y la depresión, y potenciar la creatividad. Aprende a estar plenamente presente y a transformar tu percepción de la realidad.
JulIA, your virtual librarianRecommends your next great read
Similar products
The Emperor of All Maladies
From£17.00
How to Build a Better Vocabulary
New £19.45
From£10.94
Breaking the Bonds
New £18.32
From£11.99
Eat. Nourish. Glow
From£10.28
Pottery Barn Storage & Display
New £36.87
From£13.29
This Naked Mind: Nicotine
From£15.24
How Did I Get Here?
New £13.37
From£12.42