by Ana María Lajusticia Bergasa · Circulo de Lectores. Barcelona · tapa dura · ISBN 9788422614838
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«Dietas» is the nutrition and diet guide by Ana María Lajusticia Bergasa, published by Círculo de Lectores in hardback (197 pages, in Spanish).
Ana María Lajusticia Bergasa approaches food from a practical angle: each person has a specific case or problem, and the book helps find the diet that suits them. It reviews various nutrition-related scenarios and offers guidance for adjusting food to each need.
The 1982 edition was published by Círculo de Lectores in Barcelona and included in the health and wellness category.
It is aimed at readers interested in self-help who seek practical guidance on food.
