by Ana María Lajusticia Bergasa · Plaza & Janés · tapa blanda · ISBN 9788401373893
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«Dietas» is the health and nutrition guide by Ana María Lajusticia Bergasa, published by Plaza & Janés in 1990 in paperback (224 pages, in Spanish).
The author offers dietary guidelines for conditions such as anaemia, diabetes, arteriosclerosis, constipation, osteoarthritis or lactose intolerance. It also covers gluten-free, carbohydrate-free or vegetarian diets, and nutrition during pregnancy, breastfeeding, intellectual effort and sports practice.
For people interested in nutrition and health, metabolic or digestive issues, and vegetarian or gluten-free regimes.
