by Günther Plamenig · Bottom Up · tapa blanda · ISBN 9783907720363
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«Der Mentalberater» is the mental coaching guide for athletes by Günther Plamenig, published by Bottom Up in paperback (190 pages, in German).
Every great sporting moment begins with a thought, before moving the body. Plamenig, mental coach and hypnotherapist, argues that the advantage is not only physical but lies in consciousness and in transforming internal limits. He offers tools to prepare the mind for competition and connect body, emotion, and thought.
Published in German on May 5, 2025. The work falls within the category of sports and recreation.
Recommended for athletes, coaches, and readers interested in mental training and high athletic performance.
