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ISBN: 9788414081983
Este curso integral de relajación, desarrollado por Fausto Baño y Juan Rof Carballo, ofrece un método práctico para el bienestar físico y mental. La obra combina técnicas de relajación con un enfoque humanista, diseñada para ser accesible a todo tipo de público interesado en mejorar su calidad de vida y reducir el estrés.
