by Deepak Chopra · Rider · tapa blanda · ISBN 9781844130443
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«Ageless Body, Timeless Mind» is Deepak Chopra's essay on the mind-body connection and ageing, published by Rider in a paperback edition (368 pages, in English).
Chopra argues that ageing is largely a process shaped by consciousness, combining mind-body medicine with practical cases and anti-ageing exercises. The work contends that many illnesses and signs of age originate in gaps of self-knowledge, and that expanding this knowledge allows one to influence the perception of time and reach a potential we often consider biological limits.
Tenth-anniversary edition of a work originally published in 1993; the edition's subtitle is «A Practical Alternative to Growing Old».
Recommended for readers interested in holistic health, personal growth and spirituality, as well as the connection between body and mind within the integrative medicine approach.
Deepak Chopra is an American author, New Age guru, and alternative medicine advocate. A prominent figure in the New Age movement, his books and videos have made him one of the best-known and wealthiest figures in alternative medicine. In the 1990s, Chopra, a physician by education, became a popular proponent of a pseudoscientific approach to well-being that includes yoga, meditation, and nutrition, among other New Age therapies.
