
by Miguel Ángel Almodóvar · Integral · tapa blanda · ISBN 9788498676501

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«Cómo curan los alimentos» is the practical guide by Miguel Ángel Almodóvar on food and health, published by RBA Integral in paperback (192 pages).
A guide explaining how to use food to prevent and relieve common ailments, with advice for maintaining a balanced diet. Includes calorie tables and information on nutritional supplements, colorings and preservatives, and answers questions such as what to eat for hypertension, headaches or anxiety.
Part of the Alimentación collection (no. 202) from RBA Integral. Miguel Ángel Almodóvar is a journalist and has directed programs on food and gastronomy.
For readers interested in natural medicine and using diet as a preventive tool against health problems.

Spanish journalist and sociologist
