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Comer, adelgazar y no volver a engordar
by Michel Montignac · El Aleph Editores, S.A. · tapa blanda · 268 pages
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· ISBN 97884766938415 people viewing thisViewed 14 times
Product details
Pages: 268 pages
Author: Michel Montignac
Publisher: El Aleph Editores, S.A.
ISBN: 9788476693841
Format: tapa blanda
Language: es-ES
Release date: 30/8/1999
ISBN: 9788476693841
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Synopsis of Comer, adelgazar y no volver a engordar
Este libro de Michel Montignac, publicado en 1999, presenta un método para adelgazar y mantener el peso ideal a largo plazo. El autor ofrece consejos nutricionales basados en evidencias científicas y testimonios de personas que han aplicado con éxito el método Montignac. Se centra en la importancia de una alimentación equilibrada y consciente para mejorar la salud y el bienestar físico.
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