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Cocina comida real
3.9
Salud y BienestarISBN | 9788449336836
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Product details
Pages: 304 pages
Author: Carlos Ríos, David Guibert
Publisher: Ediciones Paidós
ISBN: 9788449336836
Format: tapa blanda
Language: es-ES
Release date: 25/8/2020
ISBN: 9788449336836
Synopsis of Cocina comida real
Descubre cómo transformar tu alimentación con 'Cocina Comida Real', un libro esencial para los amantes de la cocina saludable. Carlos Ríos, junto a David Guibert, te guían en el movimiento Realfooding, enseñándote a eliminar ultraprocesados de tu dieta y a reconectar con la comida real. Aprende técnicas culinarias, conoce los utensilios básicos y descubre más de 100 recetas inéditas, desde ensaladas hasta platos principales, todas con información nutricional detallada. Ideal tanto para iniciados como para expertos en el Realfooding.
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