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Caminar Walking
by Joachim Saam, Klaus Bös · Tutor · tapa blanda · 128 pages
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Pages: 128 pagesAuthor: Joachim Saam, Klaus BösPublisher: TutorFormat: tapa blandaLanguage: es-ESRelease date: 1/1/2000ISBN: ISBN 9788479022587
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Synopsis of Caminar Walking
Este libro ofrece un texto conciso pero riguroso sobre la técnica, el equipamiento necesario, las premisas médicas y consejos sobre nutrición para caminar. Es interesante tanto para aquellos que caminan como actividad terapéutica como para los deportistas que lo incluyen en sus entrenamientos. Ideal para lograr una forma física saludable mediante el ejercicio de caminar.
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