by Bernardo Stamateas · B de Bolsillo · libro de bolsillo · ISBN 9788490708095
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In 'Emotional Calm', Bernardo Stamateas guides us to recognize and accept our fears, replacing irrational fears with real emotions. The book proposes strengthening self-esteem and self-confidence, choosing action-oriented thoughts to transform 'I can't bring myself to' into 'I can' and achieve our projects and dreams. This book will help you enjoy life, maintain joy, and ward off fears, anxiety, and worries.
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