Gente Tóxica

Synopsis of Gente Tóxica

«Gente tóxica» is the self-help essay by Bernardo Stamateas, published by B de Bolsillo (Ediciones B) in hardback (240 pages, in Spanish).

Bernardo Stamateas describes people who complicate everyday life, such as authoritarian bosses, complaining neighbours or envious colleagues, and explains how to recognise them, protect oneself from their influence and set limits. His aim is to help build healthier relationships and prevent these «toxic» personalities from diverting people from their goals.

First instalment of the «Gente tóxica» series by Bernardo Stamateas, within the B de Bolsillo collection.

For readers of self-help and practical psychology who want to recognise and manage relationships with people who cause distress.