by Bernardo Stamateas · B de Bolsillo (Ediciones B) · tapa blanda · ISBN 9788498729580
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«No me maltrates» is the self-help book by Bernardo Stamateas, published by B de Bolsillo (Ediciones B) in paperback (208 pages, in Spanish).
The book examines verbal abuse in different areas of life and presents assertive techniques to set limits. It proposes expressing frustration, anger and impulsivity in a positive way, and stresses that empathy and respectful dialogue strengthen relationships with others and with oneself.
Aimed at readers of popular psychology and self-help who want to recognise verbal abuse and improve communication in their relationships.
Discover second-hand books by Bernardo Stamateas.
