by Bernardo Stamateas · B de Bolsillo (Ediciones B) · tapa blanda · ISBN 9788498728941
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«Heridas emocionales» is the self-help essay by Bernardo Stamateas, published by B de Bolsillo in paperback (240 pages, in Spanish).
It starts from the premise that everyone carries a past with sad moments, painful experiences or verbal abuse, and that this past can become a valuable experience for the present. With a method of simple exercises and guidelines, Stamateas invites readers to transform painful memories into a gift, criticism into inner affirmation, jealousy into self-esteem, and mistakes into learning.
For self-help readers who want to overcome the past, and for followers of Bernardo Stamateas, also author of Gente tóxica and Emociones tóxicas.
Discover second-hand books by Bernardo Stamateas.
