
by Walter Riso · Norma S A Editorial · tapa blanda · ISBN 7706894075546

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«¿Amar o depender?» is the self-help essay by Walter Riso, published by Norma S A Editorial in paperback (214 pages, in Spanish).
The book distinguishes between loving and depending: excessive attachment to a partner causes suffering and depression. With a practical approach, it teaches how to recognize the symptoms of codependency, strengthen self-esteem, and build more balanced bonds based on autonomy and mutual respect, to make love a full and healthy experience.
ISBN 9580454256. A personal development and self-help work, framed in the Health and Wellness category. Originally published in 1999.
Recommended for personal development and self-help readers interested in couple relationships and emotional dependency.

Italian-Colombian clinical psychologist and writer, author of Loving or Depending? and Falling in Love with Yourself. A specialist in cognitive therapy and healthy relationships, he has sold millions of copies in Latin America and Spain.
