by Andreas Schweinbenz, Nancy-Nicole Krüger · Vibono-Books · tapa blanda · ISBN 9783943088038
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«50 Tipps, damit die Hose rutscht!» is the practical health and wellness guide by Andreas Schweinbenz and Nancy-Nicole Krüger, published by Vibono-Books in paperback (144 pages, in German).
The book brings together fifty tips for losing weight in everyday life without following strict diets or giving up the pleasure of eating. It explains which factors really matter, proposes eating habits that can be maintained long-term and allows certain treats, avoiding rigid prohibitions and miracle diets. It is the sequel to the bestseller «Schatz, meine Hose rutscht!» and focuses on the energy density of foods, with sample menus.
The work belongs to the series «Ohne Diät genussvoll abnehmen», of which it is volume 1.
Recommended for those seeking to lose weight sustainably and without hunger, provided they are comfortable in German.
