by KEN GRAY · Divisa HV · DVD · EAN 8421394525139
VAT included
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«Boxaerobic» is the training programme directed by Ken Gray (2006), presented by Suzanne Cox, on DVD.
Created by instructor Suzanne Cox, it combines boxing techniques with aerobic exercises to burn fat, reshape the figure and strengthen the whole body. Includes a section for beginners and intermediate level, with simple choreography that requires no previous experience; it also improves fitness, strength, flexibility and agility.
Duration: 67 minutes. Audio in Spanish, English and Portuguese (Dolby Digital 2.0). Suitable for all audiences.
For those who want to exercise at home with a routine accessible to all ages and without needing experience.
