Acacia · DVD · EAN 5036193060649
VAT included
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«Shiva Rea - Daily Energy» is Shiva Rea's vinyasa flow yoga programme, released by Acacia on DVD (2009).
«Daily Energy» brings together seven 20-minute vinyasa flow yoga practices designed to combine and adapt to each day. Its Yoga Matrix system lets you choose between blocks to build longer sessions, alternating gentle relaxation flows with more energetic sequences to build strength, stamina and tone the body.
PAL (Region 2) edition from Acacia, released on 26 December 2009; 168 minutes (2 h 48 min), 1 disc, in English.
For those seeking a customisable daily yoga practice, with short sessions that can be combined according to the day.
