by Rodney Yee · Gaiam Americas · DVD · EAN 0029956012905
VAT included
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«Rodney Yee Intermediate Yoga» is Rodney Yee's yoga programme, released by Gaiam Americas on DVD (2004).
Rodney Yee guides an intermediate yoga session focused on inverted postures. The practice aims to increase strength, endurance and flexibility, deepen body awareness and master new postures. It is designed for those who already know the fundamentals and offers sequences to progress safely at home.
The edition runs 65 minutes and consists of one disc, with main language in English. Colour image, NTSC, region 1 and 1.33:1 screen format.
For intermediate-level practitioners who already master the basics and seek challenges to keep progressing at home.
