by David Morgan, Ken Gray · Divisa HV · DVD · EAN 8421394524552
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
The Gymball Essential Guide is an innovative instructional program that uses interactive balance exercises to increase muscle firmness, improve posture, and enhance coordination. Featuring fitness specialist Lucy Knight, the program covers everything from basic movements to advanced stages that integrate Pilates and Yoga techniques for comprehensive physical results.
