Barbara Currie - The Power of Yoga

Synopsis of Barbara Currie - The Power of Yoga

«Barbara Currie - The Power of Yoga» is Barbara Currie's yoga exercise programme, released on DVD by 2entertain in 2008.

Yoga programme directed by Barbara Currie, a nurse and television yoga expert, designed for all levels. Includes over 52 movements in toning sessions (10, 35 and 20 minutes), a Sun Salutation workout, stretching and deep relaxation to improve fitness and wellbeing, with a complementary diet plan.

Audio in English Dolby Digital 2.0 and English subtitles. PAL format, region 2. Running time: 90 minutes on one disc.

For practising yoga at home at any age or level, with routines from 10 to 35 minutes designed for both beginners and advanced practitioners.