by Amanda Ursell · Thorsons · tapa blanda · ISBN 9780007634958
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«You Sexy Thing!» is Amanda Ursell's health and wellness guide, published by Thorsons in paperback (224 pages, in English).
The book proposes a fifteen-day plan to lose weight, based on a diet that keeps the metabolism active and on toning exercises. It also explains how to stimulate serotonin, the well-being hormone, to face the beach and the bedroom with confidence.
The book falls under the Health and Wellness category and was first published in June 2000.
It is a book aimed at those seeking a quick and practical plan to lose weight and tone up before summer.
