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Yoga para embarazadas
by Amber Land · Edimat Libros · tapa dura · 96 pages
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Pages: 96 pagesAuthor: Amber LandPublisher: Edimat LibrosFormat: tapa duraLanguage: es-ESRelease date: 1/9/2003ISBN: ISBN 9788497641425
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Synopsis of Yoga para embarazadas
Este libro bellamente ilustrado recopila las técnicas más populares y efectivas para energizar, fortalecer, aliviar el estrés y fortalecer y relajar el cuerpo y la mente durante el embarazo. Ideal para lectoras preocupadas por la salud que desean mejorar tanto su estado de ánimo como su aspecto físico. Incluye ejercicios de Hatha Yoga y consejos para el cuidado prenatal.
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