by Amber Land · Edimat Libros · tapa dura · ISBN 9788497641425
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«Yoga para embarazadas» is the health and wellness guide by Amber Land, published by Edimat Libros in hardback (96 pages, in Spanish).
Illustrated work bringing together Hatha Yoga techniques adapted for pregnancy to energize the body, relieve stress, and strengthen the mind. Includes exercises and prenatal care advice aimed at improving mood and physical well-being during gestation.
Part of the «Salud y bienestar» series by Edimat Libros, published in 2003.
