by Ulrich Strunz · Heyne Verlag · tapa blanda · ISBN 9783453200630
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«Warum macht die Nudel dumm?» is the nutrition and health essay by Dr. Ulrich Strunz, published by Heyne Verlag in paperback (255 pages, in German).
Ulrich Strunz argues that the carbohydrates in pasta, bread and potatoes sap energy and mental agility. His three-step programme reduces these foods and prioritises proteins and vegetables to achieve better health and intellectual clarity. The author also links this excess to diabetes and cardiovascular problems.
Work published in March 2015 in German; its subtitle is «Leichter, klüger, besser drauf: No Carbs und das Geheimnis wacher Intelligenz».
Aimed at readers interested in low-carbohydrate eating and in how to improve their energy and cognitive performance through diet.
