by Ulrich Strunz · Heyne Taschenbuch · tapa blanda · ISBN 9783453603486
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«No-Carb-Smoothies» is the nutrition and recipe guide by Ulrich Strunz, published by Heyne Taschenbuch in paperback (136 pages, in German).
Physician Ulrich Strunz proposes a three-phase diet with low-carb smoothies. In the first week, carb-free drinks induce ketosis, which burns body fat and reduces cravings for pasta, bread, and sweets. The four-week plan includes recipes, charts, and tests for sustained fat burning.
The full title adds the original subtitle «Die Drei-Stufen-Diät für mehr Energie, Gesundheit und eine schlanke Linie»; the work was published on 9 March 2015.
Suitable for people who want to lose weight with low-carb diets and for those seeking healthy smoothie ideas.
