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Una mochila para el universo
4.1
OtrosISBN | 9788423356706
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Product details
Pages: 320 pages
Author: Elsa Punset
Publisher: Planeta
ISBN: 9788423356706
Format: tapa blanda
Language: es-ES
Release date: 9/1/2020
ISBN: 9788423356706
Synopsis of Una mochila para el universo
En "Una mochila para el universo", Elsa Punset nos ofrece una guía práctica para comprender y gestionar nuestras emociones. A través de 21 rutas, la autora responde a preguntas cotidianas y trascendentales sobre el enamoramiento, el miedo, la envidia y la felicidad, entre otros temas. El libro nos invita a reflexionar sobre nuestras relaciones y a descubrir herramientas para comunicarnos eficazmente, gestionar la relación entre cuerpo y mente, y potenciar nuestra alegría interior. Con un lenguaje sencillo y transparente, Punset nos muestra que para transformar nuestras vidas solo necesitamos llevar con nosotros lo esencial: la comprensión y la gestión de la realidad que nos rodea.
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About the author
Elsa Punset
Spanish writer, philosopher and science populariser specialised in applied emotional intelligence. She is the author of A Backpack for the Universe and for years co-directed the TV programme Redes with her father, Eduardo Punset.
Born in 1964Since 200715 titles published19 writing
View full profileBest-selling books in Salud y Bienestar
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