by Carlota Corredera · GRIJALBO ILUSTRADOS · tapa blanda · ISBN 9788416895144
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«Tú también puedes» is the health and wellness book by Carlota Corredera, published by Grijalbo Ilustrados in paperback (224 pages, in Spanish).
Carlota Corredera, a television presenter, recounts her fight against obesity and her emotional relationship with food since childhood. She tells how she managed to lose 60 kilos after becoming a mother and escape the cardiovascular risk she was in, without magic formulas, with a sincere testimony about regaining health.
It is part of the Personal Growth collection. Its first edition was published in 2017.
Aimed at people living with overweight or obesity who seek a real testimony of personal improvement.
