by Carmen Pastor, Juan Sevillá · Centro De Terapia De Conducta · tapa blanda · ISBN 9788492129478
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«Tratamiento psicológico de la fobia social. Un manual de autoayuda paso a paso» is a book by Carmen Pastor and Juan Sevillá, published by Publicaciones del Centro de Terapia de Conducta in paperback, with 176 pages and in Spanish.
It presents a cognitive behavioural self-help programme for understanding and addressing social phobia. It explains how this problem develops and is maintained, and proposes working on negative thoughts and ways of acting through behavioural experiments. It also covers social skills and relapse prevention.
This edition was published in 2003 as part of the Psicología series. The cover indicates a second edition and a foreword by Dr David Clark.
For readers interested in understanding social anxiety and learning about a step-by-step psychological self-help programme.
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