by Paul Thompson, Alex Wolf · Tapa blanda · ISBN 9781785000867
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«Training for the Complete Rower» is the rowing guide by Paul Thompson and Alex Wolf published in hardback by The Crowood Press in 2016 (127 pages, in English).
A manual for rowers and coaches that brings together advice, principles and programmes to improve performance on the water and on the ergometer. It covers rowing technique, specific conditioning, strength work, mobility, core, nutrition and mental skills, as well as guidelines for supervising and evaluating land-based sessions.
The subtitle of the work is «A Guide to Improving Performance» and the foreword is signed by Katherine Grainger CBE and Anna Watkins MBE.
Intended for coaches and rowers seeking to improve their performance, both in on-water competition and in indoor rowing.
Paul Thompson is a British-American neuroscientist, and a professor of neurology at the Imaging Genetics Center at the University of Southern California. Thompson obtained a bachelor's degree in Greek and Latin languages and mathematics from Oxford University. He also earned a master's degree in mathematics from Oxford and a PhD degree in neuroscience from University of California, Los Angeles.
Tapa blanda
