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Total Stretch
by Roscoe Nash · ALHAMBRA · tapa dura · 192 pages
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Pages: 192 pagesAuthor: Roscoe NashPublisher: ALHAMBRAFormat: tapa duraLanguage: es-ESRelease date: 1/11/2004ISBN: ISBN 9788420543192
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Synopsis of Total Stretch
Total Stretch es una guía completa sobre estiramientos, escrita por Roscoe Nash. Este libro ofrece una variedad de ejercicios de estiramiento diseñados para mejorar la flexibilidad, reducir la tensión muscular y promover el bienestar general. Ideal para atletas, entusiastas del fitness y cualquier persona que busque mejorar su salud física a través de prácticas de estiramiento efectivas.
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