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ISBN: 9780060737290
Descubre un enfoque revolucionario para perder peso con 'The Volumetrics Eating Plan' de Barbara Rolls. Este libro te ofrece técnicas y recetas diseñadas para que te sientas satisfecho con menos calorías, sin sacrificar el placer de comer. Aprende a disfrutar de comidas deliciosas y nutritivas que te ayudarán a alcanzar tus objetivos de bienestar y salud. Ideal para quienes buscan una alimentación equilibrada y efectiva.
