
by Fred Lebow, Gloria Averbuch · Random House Reference · tapa blanda · ISBN 9780679748618

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Hamelyn quality guarantee · checked and verified, or your money back
The definitive guide to running, from the premier organization in the sport, is now available in an affordable, updated paperback edition. All runners, from weekend joggers to elite athletes, will enjoy and profit from this authoritative book from the world's largest running club. Includes advice, tips and training programs.
